high risk behaviours

TOP 10 RISK BEHAVIOURS THAT YOU SHOULD AVOID

Risk behaviors these are behavior that can put one’s life in danger and it can also have a greater effect in mental, physical and even affect the health of the individual it can bring harm to an individual's physical, mental, or social well-being. Some of these behaviors are very risk and some are partially, these are the most common risk behaviors:

1.DRUG ABUSE

Drug abuse is most common type of risk behavior that we see it increases more and more in our society, this includes the misuse of alcohol, marijuana, tobacco, prescription drugs, and illegal drugs, which can lead to addiction, health problems, and social issues, drug addiction can lead to severe damage of organs in the body, and destroy respiratory systems in human body

2.PROSTITUTION

Prostitution is one of the most dangerous behavior, which can bring about the transmission of various disease throughout the society, some of the people are involved in the prostitution have already been affected by the disease are have no cure like HIV/AIDS and so on, hence it is important to avoid this type of behavior

3.UNSAFE SEX

In most cases people have always have multiple partner having unsafe sex without using condom is very dangerous and totally unhealthy thing to do, you must protect yourself from sexual transmitted infections such as gonorrhea, syphilis, hepatitis B, Chlamydia and so on

4.RECKLESS DRIVING

 Reckless driving could also lead to accident and ultimate cause death, it is important to drive any type of vehicle careful when a person is in right state of mind, engaging in aggressive or impaired driving behaviors, such as speeding, driving under the influence, or not wearing seat belts, increases the risk of accidents and injuries.

5.UNHEALTH EATING HABITS

Poor eating habit is also very risk since the body’s immune system will be weak due to lack of nutrients and vitamins some of the disease with can be caused due to lack of health food include kwashiorkor, marasmus and so on but also a diet with is not health can lead to obesity, heart diseases, diabetes and so on read more on balance diet HERE

One should avoid eating foods with too much sugar like chocolate, cakes and so on but also avoid food with too much calories like fried meat and chips

6.HAVING MULTIPLE SEXUAL PARTNERS

Having multiple sexual partners increase the risk of spread of sexual transmitted diseases (STD), having sex under the influence or engaging in unprotected sex increases the risk of STIs and unwanted pregnancies.

7.HARMING ONESELF

The habit of harming oneself for whatever reason is not a good ideal some people are cutting themselves or burning themselves whenever they feel frustrated, confused and so on self-harming behaviors are harmful acts that can have serious physical and psychological consequences.

8.ILLIGAL SELL OR TRAFFICKING

Now day the extra care is needed because there is a lot of people who have been missing from their home or they are found dead while their organs have been removed this is called human trafficking where the victims could be kidnapped from a clubs, bars or prostitution sites, involving yourself to sell any illegal stolen material or kidnapping human being for any purpose could get you in trouble of going to jail for the rest of your life

9.GAMBLING

Gambling could easily get you in trouble, now day even the people that you are gamble with cannot be trusted when the victory is won they many have other agenda outside the game, but also excessive gambling can lead to financial problems, addiction, and strained relationships.

10. ONLINE RISK ACTIVITIES

Some of the activities that the individual can do online is not safe at all, involving yourself in activities like hacking, sharing your personal detail with stranger or financial credential could easily get you in trouble you could lose all your money, or being spotted as one of the member to cybercrime and so on, other activities include watching porn too much which could drain your physical energy, time, and make you make more unsocial

FINAL THOUGHTS

There is more risk behavior that are going on in our society we must be able to identify them so that we can avoid them but It's important to note that risk behaviors can vary widely among individuals and cultures, and the consequences can be severe. Addressing these behaviors often requires education, support, and access to appropriate resources and interventions.

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