TOP 10 RISK BEHAVIOURS
THAT YOU SHOULD AVOID
Risk behaviors these are
behavior that can put one’s life in danger and it can also have a greater
effect in mental, physical and even affect the health of the individual it can
bring harm to an individual's physical, mental, or social well-being. Some of
these behaviors are very risk and some are partially, these are the most common
risk behaviors:
1.DRUG ABUSE
Drug abuse is most common
type of risk behavior that we see it increases more and more in our society,
this includes the misuse of alcohol, marijuana, tobacco, prescription drugs,
and illegal drugs, which can lead to addiction, health problems, and social
issues, drug addiction can lead to severe damage of organs in the body, and
destroy respiratory systems in human body
2.PROSTITUTION
Prostitution is one of
the most dangerous behavior, which can bring about the transmission of various
disease throughout the society, some of the people are involved in the
prostitution have already been affected by the disease are have no cure like
HIV/AIDS and so on, hence it is important to avoid this type of behavior
3.UNSAFE SEX
In most cases people have
always have multiple partner having unsafe sex without using condom is very
dangerous and totally unhealthy thing to do, you must protect yourself from
sexual transmitted infections such as gonorrhea, syphilis, hepatitis B,
Chlamydia and so on
4.RECKLESS DRIVING
Reckless driving could also lead to accident
and ultimate cause death, it is important to drive any type of vehicle careful
when a person is in right state of mind, engaging in aggressive or impaired
driving behaviors, such as speeding, driving under the influence, or not
wearing seat belts, increases the risk of accidents and injuries.
5.UNHEALTH EATING HABITS
Poor eating habit is also
very risk since the body’s immune system will be weak due to lack of nutrients
and vitamins some of the disease with can be caused due to lack of health food
include kwashiorkor, marasmus and so on but also a diet with is not health can
lead to obesity, heart diseases, diabetes and so on read more on balance diet HERE
One should avoid eating
foods with too much sugar like chocolate, cakes and so on but also avoid food
with too much calories like fried meat and chips
6.HAVING MULTIPLE SEXUAL PARTNERS
Having multiple sexual
partners increase the risk of spread of sexual transmitted diseases (STD),
having sex under the influence or engaging in unprotected sex increases the
risk of STIs and unwanted pregnancies.
7.HARMING ONESELF
The habit of harming
oneself for whatever reason is not a good ideal some people are cutting
themselves or burning themselves whenever they feel frustrated, confused and so
on self-harming behaviors are harmful acts that can have serious physical and
psychological consequences.
8.ILLIGAL SELL OR TRAFFICKING
Now day the extra care is
needed because there is a lot of people who have been missing from their home
or they are found dead while their organs have been removed this is called human trafficking where the victims could be kidnapped
from a clubs, bars or prostitution sites, involving yourself to sell any
illegal stolen material or kidnapping human being for any purpose could get you
in trouble of going to jail for the rest of your life
9.GAMBLING
Gambling could easily get
you in trouble, now day even the people that you are gamble with cannot be
trusted when the victory is won they many have other agenda outside the game,
but also excessive gambling can lead to financial problems, addiction, and
strained relationships.
10. ONLINE RISK ACTIVITIES
Some of the activities
that the individual can do online is not safe at all, involving yourself in
activities like hacking, sharing your personal detail with stranger or
financial credential could easily get you in trouble you could lose all your
money, or being spotted as one of the member to cybercrime and so on, other
activities include watching porn too much which could drain your physical
energy, time, and make you make more unsocial
FINAL THOUGHTS
There is more risk
behavior that are going on in our society we must be able to identify them so
that we can avoid them but It's important to note that risk behaviors can vary
widely among individuals and cultures, and the consequences can be severe.
Addressing these behaviors often requires education, support, and access to
appropriate resources and interventions.
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